Cardio Drumming in Mariapolis
When:
Lorne Recreation District
Cardio Drumming
Using drumsticks to “drum” on an exercise ball, participants follow the rhythm of upbeat music while following the various steps and moves from the instructor. This is a low-impact cardio workout that can be adapted for all fitness levels. If you like great music and having fun, this class is for you! Please bring an exercise ball, something to place the ball on (such as a laundry hamper or bucket), a bottle of water and wear comfortable clothes you can move in.
Instructor: Mary Wood-McNeill
Location: Mariapolis Recreation Centre
6 Classes – Mondays – *May 5-June 16 (No Class: May 19)
*Start date changed due to Federal Election scheduled for April 28
Time: 10-11am
Registration Fees: $80/Participant
Deadline to Register & Pay: Thursday April 17, 2025
Click the LINK for more info and to REGISTER!:
Using drumsticks to “drum” on an exercise ball, participants follow the rhythm of upbeat music while following the various steps and moves from the instructor. This is a low-impact cardio workout that can be adapted for all fitness levels. If you like great music and having fun, this class is for you! Please bring an exercise ball, something to place the ball on (such as a laundry hamper or bucket), a bottle of water and wear comfortable clothes you can move in.
Instructor: Mary Wood-McNeill
Location: Mariapolis Recreation Centre
6 Classes – Mondays – *May 5-June 16 (No Class: May 19)
*Start date changed due to Federal Election scheduled for April 28
Time: 10-11am
Registration Fees: $80/Participant
Deadline to Register & Pay: Thursday April 17, 2025
Click the LINK for more info and to REGISTER!: